In this article we give you a compilation of three smoothie recipes for weight loss, in addition to the green smoothie recipe. Who says weight loss shakes should taste bland and boring? With this collection of recipes green, it will give you a wide variety of healthy foods that you can use to lose weight.
smoothies to lose weight
One of our smoothie recipes to lose weight with only 136 calories per serving, which is described as a small figure of the environment with a fruity taste. It is one of the weight loss shakes recipes you can make in no time!
Ingredients
1/2 large ripe banana (or other fruit of your choice)
1/3 cup soy protein, about 1 tablespoon
Linseed oil 1/2 tablespoon
1/4 cup frozen blueberries
1/2 tablespoon apple juice concentrate (or honey)
1 teaspoon of psyllium seed envelopes
8 ounces of water
First, we have to peel the banana and cut into pieces. Put all ingredients in a blender. After this step you can ice cubes and some vitamin powder, if desired. After the addition, the ingredients are mixed again homogenized in the mixer until well.
One of our recipes for weight loss shakes Smoothieweb than smoothie that is free of dairy products is described. It is also one of the smoothie recipes for weight loss is simple, delicious and easy to make. A strawberry milkshake that hangs without dairy products.
Peach Smoothie Strawberry soy ingredients
1/2 cup of soy milk or rice
12 strawberries
1/2 cup frozen sliced peaches
2 ice cubes
The first is the addition of the following ingredients: Peaches, soy milk, strawberries and ice. The next step is to mix all the ingredients. In order to do this the right way, you need to use the pulse in the first place. Then use the top option, mix all ingredients for 1 minute. Then you are ready to eat and enjoy your milk without soy strawberry peach smoothie.
Ingredients for Peanut Butter Banana Smoothie
1/2 banana
1 c. natural peanut butter
1/2 cup milk
1 c. Whey protein powder chocolate milk
6 ice cubes
To make this wonderful smoothie, you can add ½ banana in the blender. Then add peanut butter, skimmed milk powder, chocolate and ice cream. Mix well in a blender. After this step, you are ready to enjoy your Banana Smoothie Peanut Butter.
smoothies to lose weight
One of our smoothie recipes to lose weight with only 136 calories per serving, which is described as a small figure of the environment with a fruity taste. It is one of the weight loss shakes recipes you can make in no time!
Ingredients
1/2 large ripe banana (or other fruit of your choice)
1/3 cup soy protein, about 1 tablespoon
Linseed oil 1/2 tablespoon
1/4 cup frozen blueberries
1/2 tablespoon apple juice concentrate (or honey)
1 teaspoon of psyllium seed envelopes
8 ounces of water
First, we have to peel the banana and cut into pieces. Put all ingredients in a blender. After this step you can ice cubes and some vitamin powder, if desired. After the addition, the ingredients are mixed again homogenized in the mixer until well.
One of our recipes for weight loss shakes Smoothieweb than smoothie that is free of dairy products is described. It is also one of the smoothie recipes for weight loss is simple, delicious and easy to make. A strawberry milkshake that hangs without dairy products.
Peach Smoothie Strawberry soy ingredients
1/2 cup of soy milk or rice
12 strawberries
1/2 cup frozen sliced peaches
2 ice cubes
The first is the addition of the following ingredients: Peaches, soy milk, strawberries and ice. The next step is to mix all the ingredients. In order to do this the right way, you need to use the pulse in the first place. Then use the top option, mix all ingredients for 1 minute. Then you are ready to eat and enjoy your milk without soy strawberry peach smoothie.
Ingredients for Peanut Butter Banana Smoothie
1/2 banana
1 c. natural peanut butter
1/2 cup milk
1 c. Whey protein powder chocolate milk
6 ice cubes
To make this wonderful smoothie, you can add ½ banana in the blender. Then add peanut butter, skimmed milk powder, chocolate and ice cream. Mix well in a blender. After this step, you are ready to enjoy your Banana Smoothie Peanut Butter.
